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Nurture social ties Satisfying relationships help us feel fulfilled. Create and play Pursuing creative and playful activities can make you feel good. But focusing on the good instead of the bad can help tough times seem more manageable. Some people always seem to be cheerful and upbeat. So take moments to be grateful for a helpful co-worker, a cuddle from your pet or even just a really good hair day. But focusing on the good instead of the bad can help tough times seem more manageable. Lend a hand People who help others tend to feel happier. Do you rely on texts, social media and email to stay in touch? Your email address will not be published. Did you manage it OK or learn something new? Outsourcing, both domestic and offshore.
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